Talking Therapies

Welcome to NHS West and Central Cheshire Talking Therapies.

We are a free and confidential service available to anyone aged 16 and over, registered with a GP in Central, South and West Cheshire.

Our service exclusively offers evidence-based, short-term talking therapies designed to help with common mental health concerns, such as:

• Low Mood
• Anxiety or worry
• Stress
• Depression

Please note we cannot provide support to people who are in crisis or unable to keep themselves safe.

If you feel unable to keep yourself safe and require support, please call NHS 111 and select the mental health option to talk to a mental health professional. They will be able to support you to get the help/advice you need. The service is open 24 hours a day, seven days a week. 

You should still call 999 or go to A&E if you have an immediate, life-threatening emergency requiring mental or physical health assistance.